Matching Diet
- Genetic risk for decreased omega-6 and omega-3
- Matching diet type
- Response to monounsaturated fats
- Response to polyunsaturated fats
Eating Behavior Traits
- Eating disinhibition
- Food desire
- Hunger
- Satiety - feeling full
- Snacking
- Sweet tooth
Food Reactions
- Alcohol flush
- Bitter taste
- Caffeine metabolism
- Lactose intolerance
- Sweet taste
Nutritional Needs
- Genetic risk due to decreased vitamin B2
- Genetic risk for decreased vitamin A
- Genetic risk for decreased vitamin B12
- Genetic risk for decreased vitamin B6
- Genetic risk for decreased vitamin C
- Genetic risk for decreased vitamin D
- Genetic risk for increased vitamin E
- Genetic risk for decreased folate
Exercise
- Achilles tendinopathy
- Aerobic capacity (VO2max)
- Blood pressure response to exercise
- BMI response to exercise
- Endurance training
- HDL cholesterol response to exercise
- Insulin sensitivity response to exercise
- Loss of body fat response to exercise
- Muscle power / sprinter gene
- Strength training
Your Body and Weight
- Genetic risk for decreased adiponectin
- Metabolism
- Obesity
- Weight loss-regain
Metabolic Health Factors
- Genetic risk for decreased HDL cholesterol
- Genetic risk for elevated blood sugar
- Genetic risk for elevated LDL cholesterol
- Genetic risk for elevated triglycerides